Registered Dietitian and Sports Nutritionist

Renee McGregor Bsc(hons) PGDIP(Diet) RD PGCERT(sportsnutr) is a registered sports and eating disorder specialist dietitian/Nutritionist.  Accredited by the HCPC, Health and Care Professions Council; The SENr, Sports and Exercise Nutrition register and a member of the BDA’s Sports Nutrition Specialist Group.

Renee has over 14 years expertise and knowledge in nutrition, including experience working with elite athletes, coaches and sport science teams. She is the author of Training Food, which went straight in as number one best seller on Amazon in Fitness Training in April 2015 and has continued to dominate the Sports, Hobbies and Games section. 
She is a regular contributor to BBC Food, Trail Running Magazine, Running Fitness, Outdoor Fitness and Here’s Health Magazine; as well as having a regular monthly blog with Men’s Running website.

Renee has been asked to speak at many nutrition workshops and conferences, including the Sports Performance Conference based at The University of Bath In January 2016 as a key note speaker.

Clinically and within the Sporting world, Renee works extensively in the area of eating disorders and is the Nutritional Lead for the National Eating disorder’s Charity ABC, Anorexia and Bulimia Care. She has presented twice at The House Of Commons, on behalf of ABC, campaigning for improved funding and support services for those suffering with and recovering from Eating Disorders.

Eat Well can Provide Professional Nutritional Plans and Advice:

- Enhance sports performance.
- Food diary assessments.
- Eating disorders.
- Identification of nutrient deficiencies.
- Allergies and intolerance.
- Weight management - specific for weight category sports.
- Practical recipe and meal planning ideas.

Eat Well Feel Fab is Available to Provide Specialist Nutritional Advice for:

Individualsathletes – elite level, recreational and development; coaches and other members of the Sports science Team; Individuals with disordered eating  - male/female; adults and children.

GroupsRecreational/Developmental and Elite level sports group; coaches supporting athletes of all ages, levels and abilities; School nurses/teachers and pupils.

Teams/squadsRenee has experience working within many different sports including: endurance sports including cycling, running and triathlon; weight making sports such as sailing and judo; rowing; netball; football; free diving; tennis; Wheelchair basketball and Wheelchair fencing.

Conferences: specialist topics include all aspects of Sports Nutrition and Eating disorders.

Latest Developments in the World of Nutrition

Always eager to keep herself and associates up-to-date with the nutritional industry my Blog will be updated regularly with current industry articles and publications. View the Eat Well's Blog

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